Weigh In record (no journal entry) for 15 January 2014
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180.8 lb
Lost so far: 81.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2014:
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1554 kcal
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Fat: 70.48g | Prot: 115.10g | Carb: 95.57g.
Breakfast: farmen kokt skinke, Tine Gulost, sætre FiberRik, Chiquita Banana, Fried Egg. Lunch: Low Fat Milk, Lindt 70% Cacao Extra Fine Squares, Butter, sætre FiberRik. Dinner: Nordfjord oksestek, Egg Yolk, Fløte, Eldorado Brokkoli toppet, toms Blomkål. Snacks/Other: Butter, Brie Cheese, sætre FiberRik, farmen kokt skinke, tine Cottage Cheese, lerum aprikos syltetoy, farmen kokt skinke, 100% Whole Wheat Bread. more...
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1989 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 15 hours. more...
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gaining 0.2 lb a week
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