Weigh In record (no journal entry) for 07 May 2021
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175.3 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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1969 kcal
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Fat: 57.13g | Prot: 120.38g | Carb: 194.26g.
Breakfast: Balocco Cruschelle, Probios Farina di Cocco, Miele, Twinings Thè, Mulino Bianco Fette Biscottate Rustiche, Mirtilli, Fage Yogurt Greco Total 0% con Mirtilli. Lunch: Birra Normale, Primia Lasagne Alla Bolognese. Dinner: Vino Rosso da Tavola, Fiorentini Gallette di Grano Saraceno, Olio Extra Vergine di Oliva, Fesa di Tacchino, Esselunga Catalogna. Snacks/Other: Sorini Gianduiotto . more...
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losing 0.4 lb a week
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