Weigh In record (no journal entry) for 15 January 2014
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151.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2014:
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1763 kcal
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Fat: 86.83g | Prot: 74.08g | Carb: 207.03g.
Breakfast: Jeni's Salty Caramel Ice Cream, Apples, Hellmann's Light Mayonnaise, Abraham's Hummos, Pita Bread, Dole Classic Cole Slaw Mix. Lunch: Almonds, Macro Vegetarian Tokyo Seaweed Salad, Trader Joe's Organic Firm Tofu, Glenny's Cheddar Soy Crisps, Lettuce Salad with Assorted Vegetables. more...
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gaining 6.3 lb a week
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