Weigh In record (no journal entry) for 06 May 2021
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141.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2021:
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1667 kcal
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Fat: 95.75g | Prot: 67.27g | Carb: 145.13g.
Breakfast: Post Honey Bunches of Oats with Almonds, Coffee with Cream, 2% Fat Milk. Lunch: Biscoff Cookies, Sunset Grape Tomatoes, Hass Avocado, HEB Cobb Salad. Dinner: Butter , Safeway Red Baby Potatoes, Cooked Green String Beans (from Fresh), Cooked Salmon. Snacks/Other: HEB Mocha Lovers Trail Mix. more...
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1625 kcal
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Activities & Exercise:
Yoga - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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gaining 1.3 lb a week
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bcushing's weight history
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