Weigh In record (no journal entry) for 06 May 2021
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120.4 lb
Lost so far: 45.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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1556 kcal
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Fat: 40.66g | Prot: 106.50g | Carb: 206.90g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Frigo Light String Cheese, Publix Lightly Salted Rice Cakes, Fage Total 0% Greek Yogurt, St. Dalfour Four Fruits 100% Fruit Spread, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Morningstar Farms Veggie Grillers Original, Lean Cuisine Marketplace Ricotta Cheese & Spinach Ravioli, Philadelphia Original Cream Cheese, Thomas' Plain Bagel, Progresso Light Chicken Noodle Soup, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Lightlife Foods Smart Dogs Veggie Protein Links. Snacks/Other: Great Value Mini Vanilla Flavored Ice Cream Sandwiches. more...
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gaining 1.6 lb a week
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