Weigh In record (no journal entry) for 07 May 2021
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187.0 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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958 kcal
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Fat: 78.11g | Prot: 56.67g | Carb: 9.52g.
Breakfast: 櫛瓜. Lunch: 控肉, 高麗菜, 黃魚. Dinner: 炒雞蛋, 鮭魚, 控肉. Snacks/Other: 防彈咖啡. more...
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losing 6.2 lb a week
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zxcpcf999's weight history
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