ShrinkingNinja's Journal, 08 February 2011

204.6 lb Lost so far: 70.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1138 kcal

Fat: 56.95g | Prot: 91.15g | Carb: 67.66g.   Breakfast: Original Deli Thin Smoked Chopped Pressed Beef, Ezekiel 4:9 Low Sodium Bread, 2% Deluxe Reduced Fat American Cheese Slices, Egg. Lunch: Avocados, Cucumber (with Peel), Spinach, Lean Turkey Burger Patties. Dinner: Glenn's Balsamic Dressing, Green Peppers, Cucumber (with Peel), Florida Avocados, Chicken Breast (Oven Roasted, Fat Free, Sliced), Ezekiel 4:9 Sprouted Grain Tortillas, Romaine Lettuce. more...

2466 kcal

Activities & Exercise: Kinect - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...