Weigh In record (no journal entry) for 07 May 2021
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124.8 lb
Lost so far: 20.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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659 kcal
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Fat: 34.90g | Prot: 13.70g | Carb: 68.10g.
Breakfast: 7-11 三起司布里歐, 萊爾富 hi café 大杯冰美式. Lunch: 萊爾富 德式布丁塔. more...
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losing 4.6 lb a week
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chrollo666's weight history
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