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Have been eating Reece's Cups every night after dinner.
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130.3 lb
Lost so far: 6.4 lb.
Still to go: 11.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 January 2014:
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3037 kcal
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Fat: 119.22g | Prot: 171.20g | Carb: 313.31g.
Breakfast: Semi-Skimmed Milk, Rice Krispies. Lunch: Skinless Chicken Breast, Chicken Breast, Cream Of Chicken Soup (Canned, Condensed), White Bread. Dinner: Cheddar Cheese, Potato, Safeway Salmon Fillet. Snacks/Other: Ben & Jerry's Triple Caramel Chunk Ice Cream, Sponge Cake with Icing, Black Olives, Red Oval Farms Stoned Wheat Thins Snack Crackers, Blue or Roquefort Cheese, Beef Pastrami (Cured), Aldi Scottish Rough Oatcakes, Reduced fat Hummous. more...
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gaining 0.2 lb a week
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