Weigh In record (no journal entry) for 30 April 2021
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145.7 lb
Lost so far: 47.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2021:
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1662 kcal
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Fat: 88.99g | Prot: 125.21g | Carb: 89.16g.
Lunch: Авокадо, Italiamo Prosciutto Cotto alle Erbe, St Môret Ligne & Plaisir 8%, Kühne Sandwich Cornichons Tranches Aigres-Doux, Itinéraire des Saveurs Muffins Nature. Dinner: Danone Hipro 15G Protéines Vanille, Клубника, Bonduelle Touche de Fèves Edamame, Chao'an Gingembre Mariné, Super U Pavé de Saumon, Italiamo Mascarpone e Gorgonzola. Snacks/Other: Italiamo Cuscinetti Croccanti Sardi. more...
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gaining 3.1 lb a week
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