Weigh In record (no journal entry) for 06 May 2021
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145.7 lb
Lost so far: 47.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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1218 kcal
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Fat: 40.07g | Prot: 109.98g | Carb: 106.28g.
Breakfast: Snickers Barre Chocolat. Lunch: Carrefour Jambon Cuit au Torchon, Danone Hipro 15G Protéines Vanille, Вареное Яйцо, Авокадо, St Môret Ligne & Plaisir, Carrefour Muffin Anglais. Dinner: Myprotein Caséine Micellaire, Antichi Poderi Toscani Pâtes Avec Germe De Blé Et Encre De Seiche, Тунец, Fleury Michon Rôti de Porc Cuit 100% Filet. Snacks/Other: Яблоко. more...
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losing 12.3 lb a week
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