1958Chubbygirl's Journal, 06 May 2021

129.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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439 kcal

Fat: 12.75g | Prot: 25.87g | Carb: 57.06g.   Breakfast: Archer Farms Berry Blend Low-Fat Granola, Homemade Granola, Expo Fresh Strawberries, Expo Fresh Strawberries, Dannon Light & Fit Greek Yogurt - Strawberry. Snacks/Other: Libby's Sliced Beets, Hard-Boiled Egg. more...

1920 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Stretching (yoga) - 4 hours and 2 minutes, Resting - 11 hours and 38 minutes, Sleeping - 8 hours. more...