Weigh In record (no journal entry) for 06 May 2021
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190.0 lb
Lost so far: 10.6 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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3162 kcal
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Fat: 111.17g | Prot: 133.71g | Carb: 273.88g.
Breakfast: Lala Leche Deslactosada, Sicao Barry Callebaut Sicao Chocolate Semi Amargo Chispas, Nestlé La Lechera Dulce de Leche, Gamesa Galletas Marias, Nestlé La Lechera. Lunch: Rosti Papas Papas Fritas con Sal, Hamburguesa con Queso, Tocino y Condimentos. Dinner: Papas a la Francesa, Johnny Rockets Smokehouse Burger, KFC Big Crunch, Lala Leche 100 Reducida en Grasa , Bodyperformance Avonlac BP ISOLATE SABOR VAINILLA FRANCESA PROTEÍNA de SUERO AISLADA. Snacks/Other: Ron, Chartreusee Chartreusse Verde, Michelob Ultra Superior Light Beer, Licor 43 Licor 43. more...
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losing 12.3 lb a week
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