MrCalifornia's Journal, 06 May 2021

245.1 lb Lost so far: 34.0 lb.    Still to go: 51.1 lb.    Diet followed reasonably well.

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1944 kcal

Fat: 89.43g | Prot: 100.07g | Carb: 186.77g.   Breakfast: Guacamole, All Whites 100% Liquid Egg Whites, Jones Canadian Bacon. Lunch: Optifast 800 Strawberry Shake, Mary's Gone Crackers Super Seed Crackers, Cedar's Organic Garlic Hommus. Dinner: Bahama Buck's Snow Cone (Baby), Cheese Pizza, Chili's Corn on the Cob with Butter, Aloha Peanut Butter Chocolate Chip Protein Bar. more...

3561 kcal

Activities & Exercise: Bike Machine (Cycling) - 33 minutes, Google Fit - 23 hours and 27 minutes. more...