Weigh In record (no journal entry) for 06 May 2021
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203.0 lb
Lost so far: 113.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2021:
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1013 kcal
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Fat: 27.86g | Prot: 58.61g | Carb: 133.78g.
Breakfast: Jennie-O Lower Sodium Turkey Bacon , Mission White Corn Tortillas (55g), Egg, Coffee-Mate Original Powder Creamer, Instant Coffee (Decaffeinated, Dry Powder). Dinner: Kroger Unsweetened Applesauce, Lime Juice , San-J Tamari Gluten Free Soy Sauce, Sea Queen Imitation Crab Meat, Jennie-O Lower Sodium Turkey Bacon , Cucumber (Peeled) , Fresh Express Veggie Lover's Salad. Snacks/Other: San-J Tamari Gluten Free Soy Sauce, Cucumber (Peeled) , Sea Queen Imitation Crab Meat, Silk Dairy Free Yogurt Alternative Strawberry, Bananas . more...
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losing 2.5 lb a week
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