Weigh In record (no journal entry) for 06 May 2021
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143.3 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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739 kcal
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Fat: 29.55g | Prot: 31.95g | Carb: 84.58g.
Dinner: Netto Mix Blattsalat, دجاج ناغتس, فول, الأرز المطبوخ مسبقا. more...
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losing 1.5 lb a week
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