Weigh In record (no journal entry) for 06 May 2021
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116.4 lb
Lost so far: 10.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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1399 kcal
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Fat: 47.95g | Prot: 66.68g | Carb: 178.64g.
Breakfast: Colun Leche con Chocolate Light, Fuchs Pan Linaza Chía con Prebióticos, Quillayes Mantequilla Ultra Light, Colun Queso Fresco sin Lactosa, PF Pechuga de Pollo Cocida (11g). Lunch: Vivo Jugo en Polvo, Zumo de Limón, Bresler Helado Oreo , Lechuga, Tomates, Lider Quinoa, Croquetas de Atún. Dinner: PF Pechuga de Pollo Cocida (11g), Tomates, Cena Pan Fibra Grande, Huevo Revuelto. Snacks/Other: Manzana, Mandarinas. more...
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losing 1.1 lb a week
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