Weigh In record (no journal entry) for 06 May 2021
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266.0 lb
Lost so far: 82.6 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2021:
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944 kcal
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Fat: 46.70g | Prot: 76.58g | Carb: 61.56g.
Breakfast: World Table Sea Salt and Pepper Cashews. Lunch: La Banderita Soft Taco Low Carb Tortillas, Kraft Shredded Colby & Monterey Jack Cheese, Taco Meat, Wholly Guacamole Classic Guacamole. Dinner: Six Star Pre-Work Explosion Watermelon, Stuffed Peppers. Snacks/Other: Premier Nutrition Premier Protein with Oats. more...
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losing 7.0 lb a week
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