Weigh In record (no journal entry) for 06 May 2021
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203.9 lb
Lost so far: 12.1 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2021:
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763 kcal
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Fat: 46.11g | Prot: 36.07g | Carb: 51.43g.
Lunch: Mashed Potato, Wild Harvest Mixed Greens & Spinach Salad, Creamed Cabbage, Green String Beans, Kroger Ground Beef Chuck 80/20. Dinner: Johnsonville Original Bratwurst. more...
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losing 2.8 lb a week
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