aavila3's Journal, 08 February 2011

Weigh In record (no journal entry) for 08 February 2011
157.4 lb Lost so far: 0 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2011:
1451 kcal Fat: 63.89g | Prot: 94.44g | Carb: 144.92g.   Breakfast: 1% milk, Kashi Go Lean cereal, coffee, Half and Half Cream. Lunch: Cocoa Roast Almonds, feta cheese, Savory Lentil with Organic Chicken Sausage (Regular). Dinner: brussel sprout, italian sausage, thin crust pizza, tortilla chips. Snacks/Other: hard boiled egg. more...
gaining 2.3 lb a week

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