Weigh In record (no journal entry) for 08 February 2011
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157.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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1451 kcal
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Fat: 63.89g | Prot: 94.44g | Carb: 144.92g.
Breakfast: 1% milk, Kashi Go Lean cereal, coffee, Half and Half Cream. Lunch: Cocoa Roast Almonds, feta cheese, Savory Lentil with Organic Chicken Sausage (Regular). Dinner: brussel sprout, italian sausage, thin crust pizza, tortilla chips. Snacks/Other: hard boiled egg. more...
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gaining 2.3 lb a week
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aavila3's weight history
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