Weigh In record (no journal entry) for 06 May 2021
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264.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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1701 kcal
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Fat: 53.42g | Prot: 68.94g | Carb: 260.82g.
Breakfast: Bai Zambia Bing Cherry Antioxidant Infusion, Best Yet Mixed Berries, Oatmeal. Lunch: Chicken Breast, Whole Foods Market Banana Chips, Salmon Sushi, Whole Foods Market Salmon Avocado Roll, Moji Sushi Spicy Tuna Roll, Amy's 3 Cheese & Kale Bake, Osem Bissli Pizza Flavor. more...
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losing 12.6 lb a week
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