wendyjoperry's Journal, 06 May 2021

167.8 lb Lost so far: 10.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

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665 kcal

Fat: 29.50g | Prot: 28.00g | Carb: 75.50g.   Breakfast: V8 Original 100% Vegetable Juice, Hillshire Farm Naturals Black Forest Ham. Lunch: Sensible Portions Garden Veggie Straws - Zesty Ranch, Calavo Avocado, Pepperidge Farm Light Style 7-Grain Bread, Great Value Sliced Swiss Cheese. Snacks/Other: Snyder's of Hanover Mini Pretzels. more...

1966 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...