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jammybaby
Journal
08 Feb 11
jammybaby's Journal, 08 February 2011
jammybaby's Profile
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Weigh In record (no journal entry) for 08 February 2011
152.5 lb
Lost so far:
0 lb
.
Still to go:
17.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2011:
651 kcal
Fat: 20.71g | Prot: 28.00g | Carb: 95.20g.
Breakfast:
Milk (Nonfat) , Apple Bran Muffin, Coffee.
Lunch:
Butter or Sugar Cookie, Roasted Market Vegetable Sandwich.
more...
2667 kcal
Activities & Exercise:
Desk Work - 11 hours and 30 minutes, Exercise machine (moderate) - 55 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 3 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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jammybaby's weight history
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