Weigh In record (no journal entry) for 06 May 2021
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182.2 lb
Lost so far: 1.4 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2021:
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1071 kcal
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Fat: 52.35g | Prot: 77.54g | Carb: 120.46g.
Breakfast: Fiber One Original Bran Cereal, 2% Fat Milk, Great Value Frozen Blueberries, Kroger Eggs (Large). Lunch: Mayonnaise , Skinless Chicken Breast. Snacks/Other: Russell Stover Sugar Free Dark Chocolate, Fiber One Original Bran Cereal. more...
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losing 4.2 lb a week
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