Weigh In record (no journal entry) for 08 February 2011
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179.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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2176 kcal
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Fat: 66.95g | Prot: 133.51g | Carb: 260.77g.
Breakfast: Advantage Marshmallow Mudslide Bar. Lunch: Baguette, Egg Drop Soup, Fried Rice, Chicken Breast. Dinner: Activia Yogurt, kellogg's cinnabon, bagelful, lean cuisine lasagna. Snacks/Other: Fibre One Oats & Chocolate Chewy Bars, GOLEAN Cereal. more...
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losing 3.0 lb a week
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