Weigh In record (no journal entry) for 08 February 2011
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291.6 lb
Lost so far: 3.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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2730 kcal
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Fat: 119.48g | Prot: 105.68g | Carb: 308.13g.
Breakfast: Coffee-Mate, Meal Replacement Bar - Milk Chocolatey Peanut, Coffee. Lunch: Chicken Taco, Mexi-Fries Deluxe. Dinner: Sweet Potatoe Fries, Pineapple Chunks, Gourmet Tangy Dill Relish, Mustard, Mayonnaise, Tomato Ketchup, Cheese Slice, Italian Style Hotdog Buns, Juicy Jumbos. more...
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losing 2.8 lb a week
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