Weigh In record (no journal entry) for 06 May 2021
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201.9 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2021:
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1744 kcal
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Fat: 59.77g | Prot: 170.37g | Carb: 127.18g.
Breakfast: Star Nutrition Omega-3 , ICA Mellanmjölk, Rynkeby Ingefära Shot, Jordgubbar, ICA Ananas, Lindahls Kvarg Vaniljsmak. Lunch: ICA Mellanmjölk, Banan, Body Science Oligo Bar Cinnamon Bun, GAAM Nutrition 100% Whey Premium. Dinner: Galbani Parmigiano Reggiano, Garant Ceasardressing, ICA Isbergssallad, Kycklingfilé, ICA Bacon, Östras Bröd Rund & Sund. Snacks/Other: Alesto Cashewnötter, Oatly Havremjölk, Espressokaffe, Socker, Socker, Te (Bryggt). more...
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losing 1.0 lb a week
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