amber.hali's Journal, 06 May 2021

144.8 lb Lost so far: 14.6 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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1966 kcal

Fat: 84.71g | Prot: 86.79g | Carb: 221.49g.   Breakfast: Roman's Pizza Pepperoni Deluxe . Lunch: Albany Superior Wholewheat Brown Bead, Tuna in Water (Canned), Hellmann's Vegan Mayonnaise. Dinner: Macaroni (Cooked) , Nature's Garden Mixed Vegetables, Fry's Thick Cut Chunky Strips . Snacks/Other: Ice Cream, Beacon Marshmallow Easter Egg, Jungle Dark Chocolate Energy Bar. more...

1752 kcal

Activities & Exercise: Turbo fire - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...