Weigh In record (no journal entry) for 06 May 2021
|
111.6 lb
Lost so far: 1.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2021:
|
2146 kcal
|
Fat: 81.53g | Prot: 88.65g | Carb: 286.55g.
Breakfast: 고기만두, 상추, 무말랭이무침, 수육, 아귀찜. Lunch: 해피카우 온리 8% FAT 크림치즈, 안단잼 안단 저칼로리 블루베리잼, 미주라 미주라토스트, 코스트코 무지방 그릭요거트, 삼립 호빵. Dinner: 찐옥수수, 코스트코 퀸아망, 망넛이네 블랙카카오 찹싸루니. Snacks/Other: 농심 새우깡. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
STAROOO(팻스타)'s weight history
|