Mrlitl's Journal, 05 May 2021

216.2 lb Lost so far: 8.6 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1282 kcal

Fat: 63.82g | Prot: 56.96g | Carb: 127.29g.   Lunch: Tyson Foods Batter Dipped Chicken Breast Tenders. Dinner: Yellow Sweet Corn , Taco Bell Soft Taco Supreme - Beef . Snacks/Other: Great Value Mountain Trail Mix. more...

2672 kcal

Activities & Exercise: Weight Training (moderate) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...