Weigh In record (no journal entry) for 05 May 2021
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108.7 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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1091 kcal
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Fat: 30.79g | Prot: 49.15g | Carb: 158.19g.
Breakfast: 飯糰, 八方雲集 豆漿. Lunch: 無籽葡萄. Dinner: 火鍋. more...
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losing 3.1 lb a week
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