Weigh In record (no journal entry) for 06 May 2021
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147.9 lb
Lost so far: 13.9 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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933 kcal
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Fat: 64.40g | Prot: 42.20g | Carb: 45.27g.
Breakfast: Fried Egg , Woolworths Fresh Bacon Middle Rashers, Black Tea, Western Star Thickened Cream. Lunch: Pears , Pura Thickened Cream, Coffee, Black Tea, Scrambled Egg (Whole, Cooked) . Dinner: Coles Salted Cashews, Woolworths Select Asian Salad, Hong Kong Dim Sim Kitchen Pork & Chive Dumpling. more...
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losing 2.3 lb a week
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ambyhills's weight history
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