兜兜轉轉又回來🥲🥲🥲🥲
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125.4 lb
Lost so far: 20.3 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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1428 kcal
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Fat: 71.17g | Prot: 60.91g | Carb: 130.10g.
Breakfast: 萊爾富 hi café 大杯冰美式. Lunch: 全家 銅鑼燒, 板腱牛(食藥署), 水煮蛋, 青花菜. Snacks/Other: 茱蒂絲 乳酪三明治餅乾, 北田 蒟蒻糙米捲(蛋黃口味), 茱蒂絲 花生醬三明治餅乾, SoZoll 達仁法式鬆餅, Pablo 半熟起司塔, 旺旺 浪味仙. more...
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gaining 7.7 lb a week
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