Weigh In record (no journal entry) for 05 May 2021
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170.6 lb
Lost so far: 11.2 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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1558 kcal
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Fat: 65.80g | Prot: 40.85g | Carb: 204.93g.
Breakfast: Rivaj Naan Bread, Thin Crust Pizza with Meat, Coffee with Milk. Lunch: Kirkland Signature Maple Syrup, Krusteaz Buttermilk Pancake Mix. Dinner: Caesar Salad with Romaine, Nestle Drumstick Vanilla Caramel. more...
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gaining 16.8 lb a week
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 Comments
so I forgot to weigh in this morning but I'm still happy with the weight haha
05 May 21 by member: Zaw00d
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