Weigh In record (no journal entry) for 08 February 2011
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265.9 lb
Lost so far: 5.3 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2011:
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2748 kcal
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Fat: 91.55g | Prot: 172.75g | Carb: 299.52g.
Breakfast: Barra Recheada Maçã Com Canela, Pão de Linho Light, Frozen, Suco De Laranja. Lunch: Pineapple, Lettuce, Mozzarella Cheese (Nonfat), Olive Oil, Italian Bread, Chicken Breast (Skin Not Eaten). Dinner: Milho Verde em Conserva, Cucumber (Peeled), Lettuce, Tomatoes, Pêssegos em Calda, Olive Oil, White Rice, Pork Loin (Tenderloin). Snacks/Other: Barra de Granola Integral Maçã e Canela. more...
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2950 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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gaining 1.5 lb a week
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edun999's weight history
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