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Apparently, after pregnancy I was suffering a huge thyroid issue which has made me gain weight. I now have started medication to help it level out so hopefully I’ll start losing this extra weight
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127.8 lb
Lost so far: 1.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2021:
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409 kcal
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Fat: 11.46g | Prot: 37.93g | Carb: 45.71g.
Breakfast: Whole Milk, Coffee-Mate French Vanilla Liquid Coffee Creamer, Weetabix Whole Grain Cereal, Sugar. Lunch: Braaitime Biltong. more...
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losing 2.7 lb a week
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