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Finally back losing again and I'm not attending anymore BBQs any time soon. I'm just not ready for that yet and it showed. Hope everyone have a wonderful day. 🤟😝🤟
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211.6 lb
Lost so far: 113.4 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2021:
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1201 kcal
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Fat: 43.77g | Prot: 51.60g | Carb: 166.00g.
Breakfast: Gatorade Zero Glacier Freeze (20 oz), Campbell's Condensed Chicken Noodle Soup, Sensible Portions Garden Veggie Straws - Sea Salt, Minute Maid 100% Orange Juice (10 oz). Lunch: Kraft Shredded Parmesan Cheese, Kraft Shredded Parmesan Cheese, La Banderita Carb Counter Carb Lean Tortillas (28g), French's Classic Yellow Mustard, Great Value Fat Free Smoked Turkey Breast, Spinach , La Banderita Carb Counter Carb Lean Tortillas (28g), French's Classic Yellow Mustard, Great Value Fat Free Smoked Turkey Breast, Spinach . Dinner: Campbell's Condensed Chicken Noodle Soup. Snacks/Other: Golden Flake Tortiyahs!, Great Value Sugar Free Raspberry Low Calorie Gelatin Dessert, Sensible Portions Garden Veggie Straws - Sea Salt. more...
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losing 4.9 lb a week
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