Weigh In record (no journal entry) for 05 May 2021
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246.9 lb
Lost so far: 32.2 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2021:
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2364 kcal
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Fat: 87.18g | Prot: 170.62g | Carb: 243.16g.
Breakfast: Nutiva Chocolate Organic Plant Protein Powder, Orgain Organic Nutrition Complete Protein Shake. Lunch: Wild Protein Wild Protein Bar - Dark Chocolate, Athletic Greens Ultimate Daily, OWYN Strawberry Banana Protein Shake. Dinner: Martha & Marley Spoon Herb-Roasted Salmon, NuGo Dark Chocolate Almond Bar, Owyn Elite Pro Protein Drink Chocolate, Aloha Peanut Butter Chocolate Chip Protein Bar. Snacks/Other: Brownie, Smarty Pants Smarty Pants Vitamins, Cuties Mandarin Orange, Chloe's Mango Soft Serve Fruit Pop. more...
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gaining 1.6 lb a week
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