Weigh In record (no journal entry) for 05 May 2021
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154.8 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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335 kcal
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Fat: 10.00g | Prot: 31.66g | Carb: 27.96g.
Breakfast: Café com Leite Integral, Ovo Frito. Lunch: Nestlé Creme de Leite, Sadia Filé de Peito, Arroz Parboilizado Cozido. more...
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gaining 0.5 lb a week
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rbiastgo's weight history
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