rbiastgo's Journal, 05 May 2021

Weigh In record (no journal entry) for 05 May 2021
154.8 lb Lost so far: 0 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2021:
335 kcal Fat: 10.00g | Prot: 31.66g | Carb: 27.96g.   Breakfast: Café com Leite Integral, Ovo Frito. Lunch: Nestlé Creme de Leite, Sadia Filé de Peito, Arroz Parboilizado Cozido. more...
gaining 0.5 lb a week



     
 

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