Weigh In record (no journal entry) for 05 May 2021
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160.0 lb
Lost so far: 10.4 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 May 2021:
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966 kcal
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Fat: 48.28g | Prot: 56.06g | Carb: 78.43g.
Lunch: Blueberries, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Primo Taglio Ham off The Bone, Aunt Millie's Hearth Deli Rye Bread, Cooked Green Cabbage, Del Monte Diced Tomatoes, Beef Stock. Dinner: Reddi-wip Original Whipped Light Cream, Harris Teeter Blueberries, Lettuce, Butter, Pork Chops (Top Loin, Boneless), No Name Bread Crumbs. Snacks/Other: Oscar Mayer Hard Salami, Great Value Mixed Nuts. more...
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losing 14.0 lb a week
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