Weigh In record (no journal entry) for 05 May 2021
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422.0 lb
Lost so far: 35.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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970 kcal
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Fat: 58.06g | Prot: 57.55g | Carb: 21.33g.
Lunch: Celery, Great Value Sharp Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat), Cream Cheese. Dinner: Red Sweet Pepper, Publix Onions, Roma Tomatoes, Great Value Romaine Lettuce, Jalapeno Peppers, Pork Loin (Tenderloin) , Red Table Wine , Kraft Shredded Sharp Cheddar Cheese, Great Value Canola Oil, Light Sour Cream. more...
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steady weight
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