Weigh In record (no journal entry) for 05 May 2021
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164.2 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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1741 kcal
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Fat: 84.76g | Prot: 99.46g | Carb: 145.80g.
Breakfast: Белый Рис, Ягоды, Glutenull Buckwheat Bread, Tre Stelle Parmigiano Reggiano, Миндальное Молоко, Авокадо. Lunch: Vegetable Salad With Olives Oil., Белый Рис, Куриные Котлеты. Dinner: Kirkland Signature Mixed Nuts, Куриное Филе, Vegetable Bowl . Snacks/Other: Kirkland Signature Mixed Nuts, Nordica Cottage Cheese. more...
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steady weight
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