Weigh In record (no journal entry) for 05 May 2021
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231.2 lb
Lost so far: 6.8 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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460 kcal
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Fat: 14.00g | Prot: 17.00g | Carb: 65.00g.
Lunch: Clover Leaf Seafood Bistro Bowls (Mexican Rice). Snacks/Other: Pringles Original, Breton Garden Vegetable Minis. more...
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losing 4.2 lb a week
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