Weigh In record (no journal entry) for 05 May 2021
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147.6 lb
Lost so far: 29.2 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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932 kcal
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Fat: 17.99g | Prot: 48.44g | Carb: 87.27g.
Breakfast: Quillayes Queso Mozzarella Granulado, Pechuga de Pollo a la Plancha, Ciabatta. Lunch: Arvejas, Zanahoria, Colun Crema de Leche, Soprole Mantequilla con Sal, Pechuga de Pollo a la Plancha, Muslo de Pollo, Papa Cocida. Snacks/Other: Cerveza, Heineken Cerveza Lager. more...
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losing 6.2 lb a week
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