MichaelSweden's Journal, 05 May 2021

363.8 lb Lost so far: 0 lb.    Still to go: 121.3 lb.    Diet followed reasonably well.

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1752 kcal

Fat: 64.37g | Prot: 230.10g | Carb: 54.11g.   Breakfast: Vanligt Kaffe. Lunch: Sevan Vitost Baladi, Arla Keso Naturell 4%, Eldorado Wokgrönsaker , Eldorado Alaska Pollock, Extra Jungfruolja. Dinner: Kassler. Snacks/Other: AXA Havregryn , Star Nutrition Whey-80, Scan Kassler, Morötter. more...

4383 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 12 hours, Resting - 11 hours and 30 minutes. more...