Weigh In record (no journal entry) for 08 February 2011
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222.0 lb
Lost so far: 5.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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2717 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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losing 35.0 lb a week
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