Weigh In record (no journal entry) for 05 May 2021
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187.9 lb
Lost so far: 6.6 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2021:
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182 kcal
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Fat: 5.56g | Prot: 11.60g | Carb: 22.74g.
Breakfast: Kraft Shredded Colby & Monterey Jack Cheese, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Egg White . more...
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steady weight
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ireetheq's weight history
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