Weigh In record (no journal entry) for 05 May 2021
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201.9 lb
Lost so far: 19.6 lb.
Still to go: 18.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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1202 kcal
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Fat: 76.88g | Prot: 61.72g | Carb: 66.83g.
Breakfast: Kirkland Signature Organic Coconut Oil. Lunch: Golden Home Ultra Thin Pizza Crust, Garlic , Trader Joe's Ground Pork 80/20, Mozzarella Cheese (Whole Milk) , Extra Virgin Olive Oil, 365 Everyday Value Broccoli Rabe. Dinner: Broccoli , Chicken Broth (Home Recipe). more...
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losing 12.6 lb a week
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Comments
05 May 21 by member: ridemariel
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Woo hoo! 1st 20 pounds gone!
The support here is wonderful. Thank you!
05 May 21 by member: Baileysmomee
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Great work. 80 sticks of butter vanquished!
05 May 21 by member: gastropod
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05 May 21 by member: shirfleur 1
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Lmao gastro! Hadn't thought of it that way!
06 May 21 by member: Baileysmomee
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B-Momee, when you're well on the way but not all the way home, it can be helpful to celebrate and magnify the victories you are achieving on the journey. Keep on doin' it to it.
07 May 21 by member: gastropod
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