Weigh In record (no journal entry) for 05 May 2021
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129.6 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2021:
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1435 kcal
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Fat: 48.41g | Prot: 109.71g | Carb: 152.58g.
Breakfast: 荷包蛋, 荞麦面. Lunch: 杂粮饭, 炒青菜, 炒香菇, 酱牛肉, 煎豆腐. Dinner: 卤牛肉, 煮玉米, 炒青菜, 青菜, 煮鸡蛋. more...
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gaining 2.2 lb a week
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立宝( 饮食记录)'s weight history
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