Weigh In record (no journal entry) for 05 May 2021
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267.0 lb
Lost so far: 81.6 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2021:
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755 kcal
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Fat: 38.83g | Prot: 79.03g | Carb: 19.67g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Patties, Publix Large Grade A Eggs. Lunch: Skippy Creamy Peanut Butter, Celery , Great Value Canned Chicken. Dinner: Stuffed Peppers. Snacks/Other: Quest Cinnamon Crunch Protein Powder, Six Star Pre-Work Explosion Watermelon. more...
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losing 6.3 lb a week
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